Essential Oils to Protect against Environmental and Seasonal Threats
Essential Oils that support immune functions include Lavender, Lemon, Peppermint, Roman Chamomile, Melissa, and Patchouli.
Example: Combine 4 drops each of Lavender, Peppermint, and Lemon in a fourth, or half glass of water or in a veggie capsule; take as often as needed.
Essential Oils for Sleep Sleep is a regular period in which the body suspends conscious motor and sensory activity. Sleep is though to play a role in aiding the body and processing the memories of the day.
Essential Oils that support Better Sleep include Lavender, Calming Blend, Roman Chamomile, and Marjoram.
Example: Apply Grounding Blend on feet. For more significant trouble sleeping, diffuse Calming Blend or Lavender.
Essential Oils to support healthy nerve function Users are: Cypress, Basil, Tension Blend, Massage Blend, and Wintergreen.
Essential Oils for feelings of Anxiousness Inquire about our Grounding Blend.
Cleanses and purifies the air and surfaces.
Naturally cleanses the body and aids in digestion.*
Supports healthy respiratory function.*
Diffuse to promote a positive mood.
Take internally to assist with seasonal respiratory discomfort.*
Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces.
Lemon oil makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
Put on rag to help remove stubborn, sticky residue off surfaces.
Wash hands with Lemon oil to remove grease after changing your oil.
Diffuse during your yoga practice to focus your intention for the day.
Take one to two drops in a Veggie capsule to support healthy cellular function.*
Add to moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.
When traveling somewhere dry, apply Frankincense to maintain healthy looking fingernails.
Apply to the bottom of your feet to promote feelings of relaxation and to balance mood.
After a day of outdoor activity, massage frankincense into hands and feet for a warming and soothing effect.
Widely used for its calming and relaxing qualities.
Soothes occasional skin irritations.
Reduces appearance of skin imperfections.
Helps to ease feelings of tension.*
Add a few drops of Lavender to pillows, bedding,
or bottoms of feet for a restful night’s sleep.
Freshen your linen closet, mattress, car, or the air
with a light mist of Lavender combined with water
in a spray bottle.
Add to bath water to soak away stress or apply to
the temples and the back of the neck.
Use in cooking to soften citrus flavors and add a
flavorful twist to marinades, baked goods, and
Take internally to reduce anxious feelings.*
Take internally for a peaceful sleep.*
Rub on temples after you wake up for a morning
Diffuse when feeling fatigued or low on energy.
Take one to two drops in a Veggie Capsule to
alleviate occasional stomach upset.*
Promotes digestive health.*
Place one drop in your mouth to help freshen
Add two to three drops to your favorite smoothie
recipe for a refreshing twist.
Place one drop in palm of hand with one drop
Wild Orange and one drop Frankincense and
inhale for a mid-day pick-me-up.
Helps reduce bloating, gas, and occasional
Promotes healthy respiratory function and clear
Commonly found in oral health products.
Blends well with Lavender for a soothing massage
Add to cold water compress or foot bath to cool
off when overheated.
Inhale for a non-stimulant, invigorating pick-meup